Vamos Spain…
So another week of NO cycling has come and gone, and with it the World Cup too. Not sure if I am happy or sad that the World Cup is over though. It’s been awesome to see how well South Africa did at hosting the event, but in a way it will be good to have things back to normal. Hopefully with that I’ll actually get on my bike again and start getting that fitness up. I played squash again last week, and I can feel that it is helping me with my base fitness, and also with working other muscles that I don’t normally work when riding. Hopefully it’ll make me a better cyclist.
I think the race that I am going to start training for is the Spring Classic. I did it last year, and it was quite enjoyable except for the fact that I forgot to take any hydration with me. 
This year I won’t forget it, and will try to get a better finish than I did in last years race.
Finally a HUGE congrats to Spain who won their FIRST Soccer World Cup. 
Happy riding peeps. 